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17 December 2001

Welcome to CrisisWeb. See below for ICG's latest reports, briefings and comments. Please click here to customise this home page.

Democratic Republic of Congo
Democratic Republic of Congo

Project Overview
Reports Index

Disarmament in the Congo: Jump-Starting DDRRR to Prevent Further War
14 December 2001

ICG Africa Report N° 38

Far greater international involvement is needed in resolving the Congo conflict. Disarmament of the Hutu armed groups – the focus of this report - is just part of the solution. The Democratic Republic of Congo and Zimbabwe must be pressured to stop supporting the Hutu militias which they fund as a proxy DRC army against Rwandan and Ugandan forces. A political agreement must also be found on the withdrawal of foreign forces, most critically those of Rwanda in the eastern Congo. ICG calls on the United Nations Secretary General Kofi Annan to take a personal, ongoing role as mediator between Rwanda and the DRC. His ultimate objective should be a non-aggression pact between the two countries and complete withdrawal of foreign forces.


Press Release: Disarmament in the Congo: Preventing Further War 14 December 2001

Macedonia
Macedonia

Project Overview
Reports Index

Macedonia's Name: Why the Dispute Matters and How to Resolve It
10 December 2001

ICG BALKANS REPORT N° 122

The signing of the Framework Agreement at Ohrid in August was a notable success, but Macedonia is not out of danger. The conflict with Albanians and the Ohrid agreement have undermined Macedonia’s fragile sense of national identity. Unless this anxiety is addressed, the Framework Agreement may buckle and the country slide back into conflict. The most acute identity issue – and the one that, if resolved, would have most positive impact – is the long-running name dispute with Greece. Since 1992, at Greek insistence, Macedonia has been internationally known under the provisional name ‘former Yugoslav Republic of Macedonia’, or FYROM. ICG argues that there are now compelling strategic reasons for the international community to acknowledge the country’s constitutional name, ‘Republika Makedonija’, while accepting and defending Greece’s legitimate concerns.


Press Release: Macedonia's Name: A Step to Peace 10 December 2001

Burma/Myanmar
Burma/Myanmar

Project Overview
Reports Index

Myanmar: The Military Regime's View of the World
7 December 2001

ICG Asia Report N° 28

This report analyses key influences on the country’s military rulers – the State Peace and Development Council (SPDC). Most outside pressure has failed completely to push the regime towards democracy or economic reforms but better understanding of the generals’ world view may improve international leverage. The regime is obsessed with self-reliance and national sovereignty, making it suspicious of foreign relations, however well intentioned. But the generals are also keen to improve Myanmar’s desperate economic situation, and there is a tension between the desire to maintain traditional values and current needs. ICG believes that it is vital to work for the restoration of democracy in Myanmar, but it may be most practical in the short term to focus on immediate goals – transforming relationships and gradually loosening military control over political and economic activity. Slower incremental steps may defuse the paranoia and win more influence than demands for rapid change that have repeatedly been rebuffed.


Press Release: Myanmar: The Military's World View 7 December 2001

Burma/Myanmar
Burma/Myanmar

Project Overview
Reports Index

Myanmar: The Role of Civil Society
6 December 2001

ICG Asia Report N° 27

This report examines the extent to which organisations independent of government can influence Myanmar’s two key political struggles: the restoration of democracy and the resolution of ethnic minority rights. The findings are gloomy. The military regime has worked systematically to prevent civil society groups from emerging, and those that it tolerates are tightly controlled, repressed or coopted. Independent groups hold little prospect of playing a big role in fostering eventual democratisation. At the same time few independents in the centre of Myanmar have thought seriously about the demands of ethnic minorities, even though they make up 30 per cent of the population and many groups have been waging armed struggles for autonomy or independence for the best part of 40 years. Low levels of education and decades of military rule also mean that even independent organisations tend to replicate the hierarchical structures and lack of tolerance for dissent which characterise the regime. Despite this discouraging picture, more can and should be done to support the expansion of civil society.


Press Release: Myanmar: Civil society too weak to effect change 6 December 2001

Bosnia
Bosnia

Project Overview
Reports Index

Bosnia: Reshaping the International Machinery
29 November 2001

ICG Balkans Report N° 121

The international community in Bosnia and Herzegovina is beset by five main problems: absence of a shared vision and effective structures; lack of leadership and coordination; duplication and non-cooperation; personality clashes and turf wars; and ineffectual management of economic reform. These problems – made more urgent by budget cuts – are universally acknowledged, and a number of proposals to overhaul the international presence are now under debate. The international community should adopt a comprehensive reform plan at the Peace Implementation Council (PIC) meeting in Brussels on 6 December, and then quickly implement it. A model discussed in detail in the report suggests a ‘pillar’ system, built around four core functions: institution building; the rule of law; economic reform; and refugee return. Bosnia has also been saddled with constitutional machinery that is unworkable and self-defeating. If it cannot be put on its feet by evolution, nudged along by the High Representative, or by some negotiated constitutional settlement, then the international community must be ready to impose a more workable and democratic model than Dayton envisaged.


Press Release: Bosnia: Making a viable state
Urgent need to reshape the international presence
29 November 2001

Central Asia
Central Asia

Project Overview
Reports Index

Afghanistan and Central Asia: Priorities for Reconstruction and Development
27 November 2001

ICG Asia Report N° 26

As the conflict enters a decisive phase in Afghanistan it must be recognised that the war there did not start with the Taliban, and will not necessarily end with their removal. If stability and security, let alone any measure of prosperity are to take hold in Afghanistan, a massive and sustained diplomatic and aid effort is required. This report sets out a clear blueprint for donor countries and aid agencies, emphasising the need for rapid, grassroots action and a long-term commitment across the entire Central Asian region. In the absence of any strong central administration it is vital that donors and aid agencies concentrate on building relationships with local powers, establishing work programs to demobilise soldiers and supporting those who can act peacefully and resolve disputes without resorting to weapons. Education and health programs, especially for women and girls, are essential to promoting rapid improvements in the lives of Afghans. Efforts to rapidly improve irrigation systems and demine arable land will also be key to improving the dismal economic situation in Afghanistan. Conventional donor programs are unlikely to provide the flexibility and speed that the region urgently needs. ICG therefore recommends the establishment of a co-ordinated set of trust funds, managed by the World Bank, that will allow rapid disbursements for regional development, mine clearance, refugee returns, education and media, and a regional drugs program.


Press Release: Afghanistan and Central Asia: Priorities for Reconstruction and Development 27 November 2001

Hondrostrong Forte: Tutto su questa crema per il dolore articolare

Derfor er CBD-olje blitt så populært i Norge

De siste årene har CBD-olje (cannabidiol) blitt stadig mer populært i Norge, en trend som gjenspeiler en global holdningsendring til denne ikke-psykoaktive forbindelsen som finnes i cannabisplanter. Denne økningen i popularitet er interessant med tanke på Norges tradisjonelt strenge holdning til cannabisrelaterte produkter. I denne artikkelen ser vi nærmere på hva som driver den økende interessen for CBD-olje i Norge.

Økt bevissthet om de helsemessige fordelene

Nordmenn går ofte til nettsteder som CBD Olje Norge for å kjøpe hamp- og cannabisekstrakter. En av de viktigste årsakene til den økende populariteten til CBD-olje i Norge er den økte bevisstheten om de potensielle helsefordelene. I motsetning til THC (tetrahydrocannabinol), et annet stoff som finnes i cannabis, er CBD ikke psykoaktivt og forbindes med ulike terapeutiske egenskaper. Det studeres for sitt potensial til å lindre symptomer knyttet til kroniske smerter, angst, depresjon og visse typer epilepsi.

KetoXplode Gummies : Devriez-vous acheter ce supplément de perte de poids?

Le monde des suppléments de perte de poids est vaste et ne cesse de croître, avec d'innombrables produits qui promettent des résultats rapides et un physique plus mince. L'un des derniers arrivés sur ce marché en pleine effervescence est KetoXplode Gummies. Ces gommes sont censées être un moyen pratique d'entrer en cétose et de se débarrasser des kilos superflus. Mais valent-ils le battage médiatique ? Voyons cela de plus près. Vous pouvez acheter des bonbons gélifiés KetoXplode en ligne sur leur site officiel.

Qu'est-ce que les KetoXplode Gummies?

Les KetoXplode Gummies sont des suppléments à mâcher qui prétendent aider le corps à entrer dans un état de cétose plus rapidement qu'avec un régime seul. La cétose est un état métabolique dans lequel le corps brûle les graisses comme source d'énergie au lieu des hydrates de carbone. En poussant le corps à entrer en cétose, ces gommes prétendent aider les utilisateurs à brûler les graisses et à perdre du poids plus efficacement.

Ingrédients et mode d'action :

La plupart des suppléments céto contiennent un mélange de sels de BHB (Beta-Hydroxybutyrate), qui sont des cétones exogènes. Il s'agit de cétones produites à l'extérieur du corps et qui, lorsqu'elles sont consommées, peuvent aider à augmenter les niveaux de cétones dans le sang. Les gommes KetoXplode, en particulier, utilisent ces cétones exogènes sous une forme à mâcher, qui est censée avoir un taux d'absorption plus rapide. Cela signifie qu'ils peuvent potentiellement aider à démarrer la cétose plus rapidement que d'autres suppléments ou changements alimentaires seuls.

Avantages:

  1. Convenance : Pour ceux qui ont du mal à avaler des pilules ou qui préfèrent simplement une alternative savoureuse, les gommes peuvent être une option intéressante.
  2. Portabilité : Les gommes sont plus faciles à transporter et à consommer sur le pouce.
  3. Début de cétose potentiellement plus rapide : En raison de l'absorption rapide de la forme gélatineuse, certains utilisateurs ont déclaré être entrés en cétose plus rapidement qu'avec d'autres suppléments.

Inconvénients:

  1. Teneur en sucre : Les gommes contiennent souvent des sucres ou d'autres édulcorants pour les rendre agréables au goût. Dans le cadre d'un régime qui met l'accent sur un apport faible en glucides, cela peut être contre-productif.
  2. Coût : Les suppléments sous forme de gomme ont tendance à être plus chers que leurs équivalents sous forme de pilules ou de poudres.
  3. Résultats irréguliers : Comme c'est le cas pour de nombreux suppléments de perte de poids, les résultats peuvent varier considérablement d'une personne à l'autre.

Est-ce qu'il y a des effets secondaires ?

Les effets secondaires courants associés aux cétones exogènes et au passage à la cétose comprennent les maux d'estomac, les nausées, les maux de tête et la mauvaise haleine. Il est toujours essentiel de consulter un professionnel de la santé avant d'introduire un nouveau supplément dans votre régime.

Faudrait-il acheter les gommes KetoXplode ?

La décision d'investir dans les gommes KetoXplode dépend largement des préférences et des besoins individuels. Si vous cherchez un moyen pratique d'introduire des cétones exogènes dans votre système et d'accélérer potentiellement l'apparition de la cétose, ces gommes pourraient valoir la peine d'être essayées. Toutefois, il est essentiel de tenir compte des sucres ajoutés et du coût. Comme pour tout supplément de perte de poids, il est essentiel de se rappeler qu'il n'existe pas de pilule (ou de gomme) magique pour perdre du poids. Une alimentation équilibrée, une activité physique régulière et une approche holistique du bien-être seront toujours les fondements d'une perte de poids durable et saine. En conclusion, bien que les gommes KetoXplode offrent une façon nouvelle et pratique d'explorer le monde des suppléments cétogènes, elles doivent être abordées avec un scepticisme éclairé. Assurez-vous de connaître tous les ingrédients et les effets secondaires potentiels, et consultez un professionnel de la santé pour déterminer s'ils vous conviennent.



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